At Home Main Meals

Suitable for 1 person.

Ingredients:
Beef, Flour, Shortening, Vegetable Oil, Soy, Antioxidant, Colour, Wine, Starch, Onion, Nutmeg, Pepper, Paprika, Parsley, Garlic, Salt, Worcestershire Sauce, Vinegar, Sugar, Molasses, Thickening Agent, Vegetable Protein Extract, Improver, Flavour, Rice Bran Oil, Wheat, Spice Extract, Flavour Enhancer, Acidity Regulator, Wheat

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 6-8 minutes.

Suitable for 1 person.

Ingredients:
Chicken, Flour, Water, Shortening, Vegetable Oil, Soy, Antioxidant, Colour, Carrot, Leek, Cream, Halal Gelatine, Thickener, Onion, Celery, Starch, Margarine, Salt, Preservative, Citric Acid, Vitamins, Natural Colour, Flavour Enhancer, Corn Flour, Vegetable Powders, Wheat, Rice Bran Oil, Spices, Improver, Pepper

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 6-8 minutes.

Suitable for 1 person.

Ingredients:
Flour, Vitamins, Egg, Milk, Cream, Halal Gelatine, Thickener, Emulsifier, Pumpkin, Sweet Potato, Red Capsicum, Zucchini, Cheese, Salt, Shortening, Vegetable Oil, Soy, Colour, Flavour, Sugar, Spices, Herbs, Rice Bran Oil, Improver, Wheat, Pepper, Nutmeg

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 6-8 minutes.

Suitable for 1 person.

Ingredients:
Flour, Vitamins, Egg, Milk, Cream, Halal Gelatine, Thickener, Emulsifier, Onion, Mushroom, Shortening, Vegetable Oil, Soy, Colour, Wheat, Cheese, Salt, Sugar, Margarine, Water, Presevative, Citric Acid, Flavour, Spices, Herbs, Rice Bran Oil, Improver, Pepper, Nutmeg, Antioxidant

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 6-8 minutes.

with Beans, Rice, Quinoa, Charred Corn, Tomato, Jalapeno, Salsa and Cheese.

Suitable for 1 person.

Ingredients:
Chicken Breast, Chickpeas, Red Kidney Beans, Navy Beans, Lima Beans, Quinoa, Long Grain Rice, Smoked Paprika, Cumin, Garlic, Thyme, Corn Kernels, Tomato, Jalapenos, Chilli, Cucumber, Red Onion, Parsley, Lime, Olive Oil, Salt, Pepper

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

with Beans, Rice, Quinoa, Charred Corn, Tomato, Jalapeno, Salsa and Cheese.

Suitable for 1 person.

Ingredients:
Chickpeas, Red Kidney Beans, Navy Beans, Lima Beans, Quinoa, Long Grain Rice, Smoked Paprika, Cumin, Garlic, Thyme, Corn Kernels, Tomato, Jalapenos, Chilli, Cucumber, Red Onion, Parsley, Lime, Olive Oil, Salt, Pepper

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Our hearty Moussaka is layered with lamb mince, vegetables and potato. Comes cold with heating instructions. Choose from our small or large trays.

Our hearty Moussaka is layered with mixed vegetables and potato. Comes cold with heating instructions. Choose from our small or large trays.

Layers of rich bolognaise and bechemel sauce between flat pasta sheets.

Ingredients:
Pasta, Parmesan Cheese, Mozzarella Cheese, Beef Mince, Tomatoes, Onion, Garlic, Milk, Flour, Carrot, Celery, Tasty Cheese, Butter

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 10-12 minutes.

Serves 2-3 people

Roasted vegetables with tomato concasse and
cheese layered between fresh pasta sheets.

Ingredients:
Garlic, Tasty Cheese, Parmesan Cheese, Mozzarella Cheese, Tomatoes, Pasta, Milk, Flour, Butter, Onion, Zucchini, Eggplant, Peas, Corn, Pumpkin, Red Capsicum, Chickpeas

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 10-12 minutes.

Serves 2-3 people

Ingredients:
Onion, Garlic, Carrot, Celery, Mushrooms, Peas, Lamb Mince, Olive Oil, Tomato Puree, ‘Tasty’ Cheese, Cream, Butter, Potatoes, Rosemary, Thyme, Salt, Pepper

Heating Instructions:
Preheat oven to 160 degrees, remove food from plastic pouch and heat in the oven for 6-8 minutes.

Serves 2-3 people

Ingredients: Penna Pasta, Onion, Garlic, Carrot, Celery, Beef Mince, Tomatoes, Olive Oil, Parmesan Cheese, Oregano

Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.

Serves 1-2 people

Rich tomato sauce, olives, capers, artichokes and basil.

Ingredients: Penna Pasta, Onion, Garlic, Carrot, Celery, Oregano, Green Olives, Black Olives, Capers, Artichokes, Parsley, Basil, Olive Oil, Red Capsicum

Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Paris Mash and Mixed Vegetables.

Ingredients:
Bacon, Shallots, Salt and Pepper, Thyme, Beef, Garlic, Onion, Bay Leaves, Sugar, Red Wine, Parisian Essence, Parsley, Beef Stock, Potatoes, Cream, Butter, Mixed Vegetables

Heating Instructions:
Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Broccoli & Cauliflower Couscous, Greens and Walnut Pesto.

Ingredients:
Chicken Breast, Broccoli, Cauliflower, Pepitas, Pine Nuts, Walnuts, Currants, Goji Berries, Apricots, Green Beans, Basil, Lemon, Parsley, Garlic, Olive Oil, Parmesan Cheese, Salt, Pepper

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Buttered Risoni & Fresh Herbs.

Ingredients: Onion, Garlic, Capsicum, Carrot, Olives, Thyme, Rosemary, Chicken Thigh, Mushrooms, Chicken Stock, Tomatoes, Risoni Pasta, Parsley, Salt, Pepper

Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Salsa Verde, Broccoli, Chorizo & Bocconcini.

Ingredients:
Salmon, Risoni Pasta, Beans, Broccoli, Chorizo, Rocket, Dill, Parsley, Mint, Olive Oil, Garlic, Lemon, Caper, Bocconcini, Salt, Pepper

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Cauliflower Silk, Vegetable Caponata, Olives, Capers and Basil.

Ingredients:
Barramundi, Cauliflower, Red Onion, Garlic, Eggplant, Zucchini, Tomatoes, Green Olives, Black Olives, Parsley, Basil, Olive Oil, Salt, Pepper

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Zucchini, Asparagus, Peas & White Wine Caper Cream Sauce.

Ingredients:
Fresh and Smoked Salmon, Zucchini, Red Onion, Cream, Capers, Parsley, Lime, Peas, Asparagus, Pappardelle Pasta, Lemon, Dill, Olive Oil, Salt, Pepper

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Soy Braised Mushrooms, Pickled Veg, Edamame Beans & Sesame Seeds.

Ingredients:
Miso Paste, Soy Sauce, Mirun, Brown Sugar, Soba Noodles, Carrot, Cucumber, Daikon Radish, Dried Shitake, Dried Wood Ear Mushrooms, Sesame Seeds, Spring Onions, Atlantic Salmon, Edamame Beans

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Serves 1-2 people

with Soy Braised Mushrooms, Pickled Veg, Edamame & Sesame Seeds.

Ingredients:
Tofu, Miso Paste, Soba Noodles, Soy Sauce, Mirun, Brown Sugar, Carrot, Cucumber, Daikon Radish, Dried Shitake, Dried Wood Ear Mushrooms, Sesame Seeds, Spring Onions, Tofu, Edamame Beans

Heating Instructions:
Remove lid and place in Microwave for 3 – 3 ½ minutes.

Serves 1-2 people

Braised chicken with Moroccan spices and chickpeas.

Ingredients: Chicken, Garlic, Salt and Pepper, Chickpeas, Honey, Cinnamon, Coriander, Chicken Stock, Turmeric, Tomato, Bay leaf, Paprika, Moroccan spices, Red capsicum, Lemon, Currants, Cous Cous, Pine Nuts, Spring Onions

Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.

Serves 1-2 people

Chicken in a mildly spiced curry sauce.

Ingredients: Chicken, Tomato Puree, Garlic, Ginger, Cumin Seeds, Cumin Powder, Tandoori Color, Kasoori Methi Leaves, Tomato Sauce, Thickened Cream, Chicken Stock, Red Peppers, Coriander, Garam Masala, Jasmine Rice

Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.

Serves 1-2 people

Tender lamb braised with indian spices.

Ingredients: Lamb, Yoghurt, Onion, Bay Leaf, Parisian Essence, Salt and Pepper, Brown Sugar, Cardamom Pods, Garam Masala, Coriander, Ginger, Garlic, Curry Leaf, Basmati Rice

Heating Instructions: Remove food from plastic pouch and microwave for 3 – 3 ½ minutes.
Serves 1-2 people

Ingredients: Pork Belly, Soy Sauce, Chinese Cooking Wine, Kecap Manis, Caramel Soy, Water Carrot, Onion, Celery, Garlic, Ginger , Spring Onion, Coriander, Shitake, Liquorice Root, Cassia Bark, Star Anise, Pepper, Cardamom Pods, Fennel Seeds, Coriander Seed, Sugar, Dried Mandarin Peel, Bok Choy, Choisum, Snow Peas, Sesame oil, Black Sesame Seed, Pork Skin, Shallots, Jasmine Rice.

Heating Instructions: Leave in plastic pouch and microwave on high for 3 1/2 - 4 minutes. Plastic film will expand during heating. Let the meal stand for 1 minute, remove plastic and stir through to ensure the meal is heated through.

Serves 1 - 2 people.